Dee Eastman’s journey: fitness & faith through life’s curveballs is one of resilience, transformation, and faithful endurance. In this episode of the Generous Girl Podcast, host Kim Moeller welcomes Dee to share how unexpected diagnoses, caregiving challenges, and personal burnout led her to rediscover purpose through fitness, faith, and community. This uplifting conversation reminds us that healing often starts with one faithful step forward.
🎧 Watch the full interview here: https://youtu.be/dee-eastman-podcast
🌐 Find more stories like Dee’s at: GenerousGirl.com
Dee Eastman’s journey: fitness & faith through life’s curveballs began with big dreams and a heart for ministry. She and her husband welcomed five children in ten years, including identical triplet girls. Life was full, fast, and filled with love—until two of the triplets were diagnosed with cerebral palsy, forever reshaping their family’s story.
The medical diagnosis rocked Dee’s world. Ministry shifted from church planting to constant caregiving and advocacy. Yet, Dee Eastman’s journey: fitness & faith through life’s curveballs shows how caregiving became a new, holy calling—a daily act of faith and love, supported by community and her devoted mother who moved in to help.
Years of caregiving led to severe fatigue, digestive issues, and emotional exhaustion. “I was barely functioning,” Dee recalls. But this low point became a critical chapter in Dee Eastman’s journey: fitness & faith through life’s curveballs, as she sought healing through holistic health and God’s renewing strength.
Dee discovered that small steps—like walking, better nutrition, and rest—could lead to big breakthroughs. Her healing didn’t happen overnight, but over time. These practices became the foundation of her work with Saddleback Church’s Daniel Plan, a wellness initiative rooted in faith.
As Dee Eastman’s journey: fitness & faith through life’s curveballs continued, walking became more than exercise—it was a lifeline. Eventually, she trained for a half-marathon. The result wasn’t just physical strength—it was restored confidence, joy, and spiritual clarity.
Out of her own healing came Dee’s desire to help others. She founded Rise Together Today, a coaching program that helps women pursue holistic health through small, faith-filled steps. Dee Eastman’s journey: fitness & faith through life’s curveballs now inspires others to rise, one day at a time.
Whether leading Bible studies or cheering her daughters on in the Paralympics, Dee lives generously. Her daughter’s success in the World Para Surfing Championship is a testament to the perseverance woven through Dee Eastman’s journey: fitness & faith through life’s curveballs.
Dee’s daughter Megan’s involvement in Young Life Capernaum led Dee to discover a new calling—disability ministry. This special-needs outreach gave her renewed purpose and extended the impact of Dee Eastman’s journey: fitness & faith through life’s curveballs to even more families.
Support this ministry at Young Life Capernaum.
Dee leaned on scriptures like Romans 12:2—“Be transformed by the renewing of your mind.” Her story proves that transformation is possible through consistent faith, supportive community, and courageous next steps.
Resources that shaped Dee Eastman’s journey: fitness & faith through life’s curveballs:
📗 Tiny Habits by BJ Fogg
📘 Bittersweet by Susan Cain
📖 Key Verse: Romans 12:2
Explore more tools for healing and faith-driven generosity at GenerousGirl.com.
Dee Eastman’s journey: fitness & faith through life’s curveballs is a powerful reminder that God works through every detour. From caregiving to coaching, her story reflects the beauty of resilience, and the joy that comes when we choose to take one faithful step at a time.
“Be transformed by the renewing of your mind.” — Romans 12:2
🔗 Watch the full episode: https://youtu.be/dee-eastman-podcast
🌐 Learn more: RiseTogetherToday.com
🙏 Support Young Life Capernaum: younglife.org
📚 Read: Tiny Habits and Bittersweet
🎧 More stories of faith and generosity: GenerousGirl.com
Let Dee Eastman’s journey: fitness & faith through life’s curveballs encourage someone today. Share this episode with a friend who needs to hear that healing is possible—one small step at a time.
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