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Kim Moeller 0:03 – from the National Christian foundation in San Diego, I’m Kim Mueller. And this is the generous girl podcast, a show that shares inspirational stories about generosity through faith, family finances, fitness and friendships, as well as deep thoughts about what matters most and practical tips. My guests are all amazing women who have overcome adversity, and are big believers in hope, and in maximizing their time, their talents and their treasures, and making their lives count. So we’re so happy that you’re here. Thanks for joining us, and we’ll see you next time. Hi, welcome to the generous girl podcast. I am thrilled today to get to welcome my very good friend for many years named D. Eastman. Welcome D so great to have you from your beautiful house in Dana Point, California.
Dee Eastman 0:57 – Well, hi, Kim, I’m so happy to be with you. Today. It’s an honor,
Kim Moeller 1:01 – you’ve always been a hero of mine. And we’ll be able to get into why I think of you as just the top hero in my life. But as everyone knows, but this podcast we like to spotlight five different areas of the generous girl, someone who lives generously in the areas of faith, family, fitness, friendships and finance. And just knowing you all these years, a mom of five kids, I feel like you exemplify living generously. And there are a variety of reasons for why. But I think of you in the area of really two of those five areas faith and how your faith has carried you through a lot of hills and valleys. But also fitness. And I think you’ve got quite the story to tell how fitness has just helped you energize you, and really helped take care of your soul through a lot of different challenges and adversity that you’ve faced. So that’s why you just thought you’re a perfect person to interview. So I feel selfishly like I know all about you. And I want the world to be able to know your story. And that’s why you’re here today. And that’s why I felt like D Smith and has to be on this podcast. So here we go.
Dee Eastman 2:18 – Well, just thank you so much. It’s so fun, I think as women to come together and just share our stories. So nice just to have I mean, I have felt so supported by you and our friend group all these years, and we’ve weathered the highs and lows and like giving each other like support and pointers and tools and tips for the journey. Right? We all need it. I love that your podcast is about the generous girl and these five pillars that really exemplify a generous life. And so it’s fun for me to be able to be on and enjoy talking to you about it.
Kim Moeller 2:51 – But we have journey together. And it’s been a very special journey. And I think all of us in this friend group have felt like we needed community and we needed each other in addition to our families and spouses and children. And let’s start with you telling a little bit to the the listeners about your own story. Where did you grow up? Where did you meet your spouse? Where have you lived? What states?
Dee Eastman 3:18 – Yes, yes, yes. So we were both born in northern Cal my husband and I, we met each other way back when when we were like in high school, I think at 14 I had a crush on him an entire year and he finally asked me out junior year to the junior prom. So we’ve been dating forever. It’s like we just had our 40th wedding anniversary. Gosh, just this last summer. That was a lifetime ago. Yes. And we have in the first decade of our marriage. We gave birth to five beautiful children. We have Josh who is now 35. Briana is 32. And then we have identical triplet girls we have they are 30 years old. We have Megan Michelle and melody. So that’s a little bit about us. It was quite a surprise when we had Josh that was three and a half. And Bree that wasn’t even a year. And we found out that we were pregnant by surprise. And then the real surprise came at five months because we were so backward back then medically right? It wasn’t until five months that I found out I did not have one child and I have two that I had three. And they ended up being identical triplet girls.
Kim Moeller 4:23 – And I remember like no special fertility drugs or anything going on and nothing genetically in your background. Just one of those stories where we’re pregnant with triplets
Dee Eastman 4:36 – of families give us we knew God had a sense of humor. We had had a really steady ministry that we had been involved in. My husband was in seminary, a church that we have been involved in for like a decade, and we decided for a year to leave town and go do an internship for church planters in the Midwest. We were going to get mentored and soak it all in and that is when the triplets decided to come and grace our lives. Well not from a fan. I only have two kids to five during the internship. And our life was forever transformed, obviously. Yes.
Kim Moeller 5:08 – And I know your dear mom, who we called Marie is no longer here on earth with us. But I remember her being a saint and literally moving to the Midwest to help you and to help those times.
Dee Eastman 5:23 – Yes, she’s 100%, Italian. And she was the Italian, the epitome of the best Italian grandmother we all could have imagined. She moved in, she bought the freezer in the garage and cooked and held babies and robbed and fair to our hearts to like, and I don’t think we would have made it through that season. Without her right.
Kim Moeller 5:45 – Right, right. And I mean, for those who don’t know, you, like how tall are you?
Dee Eastman 5:50 – Oh, 5353.
Kim Moeller 5:52 – So you’re this tiny little thing who is true? I mean, and again, if someone saw you today, walking on the street, you look like you’re, you know, 25 years old, and triplets are now 30. Right?
Dee Eastman 6:08 – Yeah, triplets are 3332 and Josh is 35. Back in the day, Bree is only 15 months older than the triplets. So I really had a quadruplets stroller I have foreign diapers, people will say like, Are there milestones for like sitting and crawling and this and that I’m like, Oh, my gosh, I was so sleep deprived. The whole first year, I have no recollection. Like, let’s look back at the medical records. Like in the state of like, Wow, just one foot in front of another. Right.
Kim Moeller 6:37 – Right. Okay, I love that. You just said that. Because that really is really a focus of this podcast, and years ago. For those who don’t know, you and me and several of our friends. We led a women’s study at Saddleback Church in Southern California called the journey. And we had a hiking boot on every table. And we were very fortunate to be under the leadership of Rick and Kay Warren, who were very transparent, very vulnerable from the pulpit or from the platform, as they taught. And we really tried to emulate and model after that. And what we tried to do with the five of us was to encourage women to take the next step, whatever that was, whether you’re listening to this podcast, and you’ve got the newborn, and you’re sleep deprived, you have triplets or wherever you are, maybe you’re at the other end of the spectrum and dealing with elderly parents and just a full time caregiving job that way, the purpose of this podcast is to hear stories such as these, and in your own life, ask yourself, Okay, what is that one new step that God’s wanted me to take that I can take? And, you know, as we explore more of the area of fitness, maybe it’s drinking an extra glass of water a day, something simple, like it’s not, oh, let me try to run a marathon tomorrow. But we want this podcast to encourage every listener, so that wherever God has them on their journey, they feel inspired to take that next step.
Dee Eastman 8:04 – Yeah, um, for me, in those beginning days, there was just so much of a juggle happening initially. But then, when the triplets got to be about eight months old, they were born very premature, and in the neonatal, about two and a half months. So we thought everything was fine. They just needed to grow and get bigger. They were born so little one and a half, two and two and a half pounds. But when they got to be around eight months old, we really saw some different pneus. With Megan, she was really tight in the neck, she would often look up, she wasn’t moving quite as easily. And a physical therapist came over and said, You know, I think Megan might have cerebral palsy. At the time, I had never heard of cerebral palsy. And like, what would that what implication would that be? And they said, Well, she may never walk or talk. Like doctors didn’t let me know. They were born so early. There was just a lot of it was super unclear how everything was gonna go and my husband wasn’t there. And I couldn’t imagine a life with my daughter not walking or not talking. And we did medical tests, we went to see a neurologist, did all the MRIs and found out that Megan did have cerebral palsy. And then Michelle was a little delayed in her motor development. And they said we needed about another year to know if these are just typical delays, or if Michelle has cerebral palsy as well. So at one and a half, we found out that Megan had very severe cerebral palsy, very involved with her motor ability, ability to move. And Michelle was more mildly involved. And the melody was fine. So I think the hardest part in those beginning days was getting this medical diagnosis. We were on a trajectory to plant a church back in Southern California. Our church there in the Midwest said, you know, God is clearly redefining this season of one that needs a lot of attention on your family. And so whatever was a dream, we needed to look for a new dream and to rod for a different path than we had initially thought. So we stayed in the Midwest for five years. Just to get some family stability. And then I was ready for some sunshine, I was ready to come back to my sunshine state of California with all these little ones. And we moved back to Southern California. And that’s where Kim you and I connected at Saddleback Church, my husband was on staff there, and had all these babies. And so many things started to get into a rhythm. But then we did hit a season when they were in elementary school where there was some intense medical issues that came up. And it brought this new family stressed. And it was just the stress upon stress, how to deal with it, my husband and I are not always looking at the same way. Feeling stretched so thin. That I went from being a really thriving person with you, leading the journey writing curriculum teaching, I ran a marathon the year before I was at the epitome of doing well. And after a series of stressors, it was interesting that the stressors just impacted my health. I initially, some digestive issues, that digestive issues compounded, I didn’t understand about microbiome at the time, and how that could impact your mood. But that didn’t impacted my mood, my energy, my motivation. So the year prior, I went from being a person that was really flourishing, to fast forward a year with a lot of stress. And I felt like oh, my God, I am barely handling my life. And I couldn’t get my stomach to clear up, I couldn’t get my mood to elevate. And I really needed to look for some new answers. Mm hmm.
Kim Moeller 11:38 – And I remember that even one thing at that time, wasn’t it, some doctor connected you even in that healthy soup recipe that you made. And that was kind of like a starting point, that shot I
Dee Eastman 11:49 – literally just did a complete, I tried a couple detoxes with a chiropractor. That didn’t work. And then I ended up finding another holistic doctor, and I did a detox and my stomach started clearing up. And then I went to a functional medicine doctor. And they said, Well, I think if you, you know, you’re not going to go back out and run a marathon. So it stopped working out. But they said if you just start with some daily walking, so I think what they started to do was the stomach cleared up. And then they started giving me these small, incremental steps to get better. But within a six month period, and I had support, I had the supportive family of friends of a functional medicine doctor of another doctor that helped with a detox, my health started rebuilding. And I think my whole background is in health science. It’s what I’ve loved and what the field I’ve worked in. But I radically saw how stress can significantly impact health for the negative. And these small intentional steps can start to rebuild health and even transform health. And I experienced it myself. So within six to eight months, I was back to walking. And then I could do other fitness activities that you and I ran a half marathon together.
Kim Moeller 12:59- My encouragement, I mean, I was just happy I finished, let’s just say that.
Dee Eastman 13:05 – I was just always happy when I finished every time. I think for those that are listening, maybe your stress was different than mine. But we all have unexpected curveballs, that the y’s and the rows that we don’t think we’re going to happen they do. And sometimes it’s like we hit the ground flat footed, it’s difficult, and it’s hard. And maybe it’s experiencing anxiety and depression or maybe a chronic health issue. Or maybe just not feeling the resilience that we really want to have to cultivate and giving back in life, to our family, to our friends, to ministry to our community, whatever it is, we all I think as women can say, yes, I’ve been there. I understand what stress like that feels like. And so I think probably my biggest encouragement is during those moments to know that small intentional steps really add up, right? Just consistently doing that in the environment of supportive friends. And of course, fitness, like played a really big role. My faith played a really big role. And I think almost looking at healing as a puzzle piece approach, you know that you can look at your five pillars of a generous life, and to see how they all work together for the good. They all build a more balanced life a more energized life a more revitalized life, so we can be a generous giver in all areas of our life. That’s really
Kim Moeller 14:19 – well said and I think of you d even listening to you now. And if you had seen this version of yourself when you got the diagnosis with your triplets having cerebral palsy, like I’m sure you probably couldn’t have even foreseen what would come about and then new people you would meet the experiences. Just for our listeners. This past Saturday, Dee’s oldest daughter is expecting DS first grandchild, so I was at her baby shower. And it just brought tears to my eyes to just look at this beautiful group of people and those were all the people that have really journeyed along with Dee and her family through these years and decades. And the daughter that is in a wheelchair was just so adorable and is always so beautiful and just her way of just being the cheerleader and just, you know her outbursts of encouragement during this hour. And just so, so cute. And, you know, it’s not like we would have written the script, and yet how God has just made a beautiful situation through some very challenging things. But like even talk about when I think about you as a generous person, like I know, through your triplets that’s helped you to be involved in the Holy Rollers, right with young life. And that whole side of things. Why don’t you talk a little bit about that? And you know, how you’re passionate about that type of ministry, and then also like the Paralympics that have come from this journey.
Dee Eastman 15:52 – Yes. So when we were, I think we had reached maybe junior high age with the triplets. And Megan is probably at a six month ability with her physical movement, which means she needs full care. She can’t sit up on her own roll over on her own. She needs full care for dressing, hygiene, eating etc. And Michelle is ambulatory but walks with a gate that’s been impacted. Well, in seventh and eighth grade, we’re we meet somebody that is running young life. And they said, oh, you should take Megan and Michelle to like our week long camp. And I’m thinking, Megan needs so much care. I care for her so well, like showering, rescuing all the dailiness that’s involved. And they say, oh, no, we’ll pair her one on one with a counselor. And it’ll be like the best experience and ministry was called High Rollers. I think they might even call it Capernaum. Now for young life. But because I trusted this leader, I said, Okay, I’ll give it a try. So I met these two young girls in their 20s. I let Megan get on this to handicap accessible bus and off they went like two hours to a young life camp. And I was just so you know, small mama bears, we just nearly went three days into it, Megan calls. And she says Mom, I’m dancing with boys. And she was they were doing like, what is the country western, you know, dance with. And I’m like, Oh my gosh, like she wants to live an independent life just like all of us. And she just needs different supports to get there. But that kind of set us up on a trajectory of meeting all types of beautiful families that have Down Syndrome kids that have autistic kids that have kids with cerebral palsy, and other special needs. And I just saw from getting that first diagnosis where I felt like the wind was taken out of my life to think that my daughter might not walk to seeing these beautiful families that also got news, that wasn’t what they expected. And yet the beauty and the simplicity, it’s honestly my favorite thing to do. Oh, wait, Megan is still in a group that’s at our local church. Now as a 30 year old with young adults, it’s my favorite part of the week, because it’s such a loving and accepting, they don’t look at the outside exterior question or what you look like they see the heart they love deeper. And so I guess, took something that was maybe what I thought was like the worst news of my life. And this turned it into something that’s really beautiful.
Kim Moeller 18:24 – That’s so well said. And I should also mention for the listeners, my full time job now that I just started a couple of months ago is with the National Christian foundation. And we help people set up giving funds and we have over 71,000 nonprofits and organizations that people can give to I’m based in San Diego. And I can’t tell you like how many amazing people I keep meeting through this job who have set up their own nonprofit, based on whatever has happened in their life that they didn’t anticipate. Maybe it’s losing a child or someone else is really passionate, long story about clean water. Someone else is passionate about traveling with women for a purpose and raising money for anti sex trafficking. So just how all the different things that shaped us in our lives and our journeys. None of us when we were 20 years old, can write down you know what those things would be. But just like you said, Now, this is the favorite part of your week. And it’s so beautiful. How you know God has allowed that and set that up for you. Can you also tell the listeners a little bit about like Job wise, career wise, how your background in health sciences, it led you to your role with The Daniel Plan and then what you’re doing right now with your group called Rise, because I think that’s super encouraging and also for women because maybe a woman’s listening and and she’s working part time maybe she’s fully out of the workforce. Taking care of a newborn like everyone obviously is at a different point but I love undeceive just sort of the through line in your life, you’ve always had a passion in this area, and it’s helped you personally. But you’ve also used your own knowledge because you want to share it and help others as well.
Dee Eastman 20:11 – Yeah, I had such a transformative experience during that year, year and a half period of totally seeing my health transformed. And then it was just a few years later that I was asked in such a humble moment to direct the day on your plan at Saddleback Church, and that was we were only like maybe three weeks in when Pastor Rick called me and said, Hey, would you like to come and lead this for a year, we already have 12,000 people signed up and when I had no idea we were gonna hit such a felt need within our community.
Kim Moeller 20:42 – With I should have done that, sorry, but the Daniel time to explain what that is.
Dee Eastman 20:47 – It was a holistic health ministry that generated out of Saddleback Church, and Pastor Rick Warren asks a few really amazing world renowned doctors to come and lay the foundation of a year long program to get healthy. He felt that the church did such a good job with spiritual health, with financial health, marital health, how to have a great ministry and contribution, but that he wanted to come alongside and also say, if you’re looking to improve your physical health, let’s start there. Because then you can have the energy and vitality to go back and do all these other things that God is calling you to. So we launched the ministry He asked Dr. Mehmet Oz Dr. Mark Hyman, a functional medicine expert out of the Cleveland Clinic, Dr. Daniel Amon, who runs the amens clinics throughout the United States to be our founding doctors, we launched a six week study, but we got 12,000 People from all over the world participating in, and I think, from my own story, my background in health science, from college, and then meeting these doctors, that it was like, Oh, my gosh, it’s not only possible to prevent disease, I was always really into prevention. But what I learned from my years in The Daniel Plan is it’s also possible to reverse chronic illness, you just do a few of those small steps, like you talked about the journey, and like, let’s just take another step. But those small steps, I just want to say honestly, for everyone listening, they lead to remarkable results to transform your health. So maybe somebody listening is having some chronic issues with migraine, things that are stress related, maybe it’s a weight issue, or it’s a cholesterol issue, or blood pressure, or stress or anxiety or all a bit, they’re all related, they are all related to lifestyle approaches. And as you start making a few changes with just a little bit of movement, you know, a little bit of sacred time in the morning with your spiritual connection, a little bit of a looking at food as things that really nurture and fuel your body versus take away from your body. As you begin to make some small changes in those areas. It’s like there becomes a snowball effect of positivity. My my decade long with the data plan, we had a couple 100,000 People from all over the world join us. And we just kept getting back story after story after story I made these couple changes this happen, my blood pressure is balanced. This is more balanced, I’m feeling better, I’m sleeping through the night, my stress is mitigated. You know, my bloodwork is better. It’s absolutely phenomenal. And I feel like just knowing that we can start small, it also makes it doable. We don’t have to like tackle the whole hill in one day and become like a raw vegan chef that’s running. Right? Limited, we can just do some small things like you said, start with drinking some water, start with doing some deep breathing for the stress. Look at your pantry a little bit different and say, Hey, from here on out, I’m just gonna start looking at foods that might actually energize my life and just begin to make some small changes. And of course, the fitness piece. If you just start super small with that, a little bit of a walk, a little bit of stretching, a shoulder roll, some deep breathing, your body starts really picking up the momentum. Mm hmm.
Kim Moeller 24:01 – Well, even going back to that half marathon, when we did that you you’ve been definitely more of a runner over your lifetime than I have. I had done some just recreational running like in high school and college. But when we try that half marathon, I remember following that plan of going from literally zero running and doing other, you know, workout classes, but no running at that point, and how your body is resilient. And within 12 weeks, we were ready to run that, you know Huntington Beach marathon in it. It amazed me and it was you know, the kids all during press at the end of their finishing. But really that to me was just how it just spoke to me about how the body it’s not static, but it is adaptable and changeable and cells are growing and it’s just kind of a living organism and we’ve got one body and we’re always you know, in each decade as we age you’re dealing with different things. Maybe it’s hormonal or maybe it’s pregnancies are, wherever a person is at on that spectrum. But I want to encourage the listener to have hope you know, and that to have hope that we might be frustrated and you’ve tried everything you feel like but hopefully by hearing D story, you’re gonna, you know, you’re finishing this podcast feeling like now I can take the next step, whatever that step is. So let me ask you, I remember in terms of even like the financial generosity component side of things, I remember the story of you raising money for was it leukemia when you did a marathon run in Hawaii was
Dee Eastman 25:38 – American Heart Association, American Heart Association, okay.
Kim Moeller 25:41 – And so I mean, that’s also an example where you were able to marry your passion of exercise and working out but then people supported you and then donated the money toward the American Heart Association. And do you have any other areas that you and your husband are passionate about now that like philanthropically love to give to, or anything you want to encourage the listeners with in that regard?
Dee Eastman 26:08 – And well, for us, I think it’s just following your heart and things that you’re interested in. It’s so nice to be able to give back to volunteer your time or your treasure or both, to things that are meaningful. There’s an organization in our area called Dear Mom, and it’s for mothers of Down syndrome kids that I’m really like loving Megan Summit Group for young adults with special needs. And then most recently, we’ve been introduced to the Paralympic sport a Paralympic for surfing. And this is through my daughter, Michelle, who has cerebral palsy but is able bodied, she’s more moderately affected. And she called us one day, this is back in March of this year. And mind you, she knows how to swim a little bit, and she’s never served. And she says, I want to get your opinion, you can understand a little bit about Michelle’s personalities. story. I want to get your opinion, if you think I should compete in the world Paralympic competition this March and surfing. And I said, Oh, well, you don’t know how to surf. So not sure. And she said, you don’t want to squelch any motivation of any of your kids, right? So I’m kind of listening and she says, Well, they need 20 people on their team and they have 18 competitive surfers that are all involved with some type of Paralympic, you know, it’s Paralympic. So they have some type of an issue physically, she said, but they get points just for people being on their team. The competition was like three weeks away. So they said even if I’m brand new, but I can just get in the water will get additional points for having a full team, even if I can just swim out and come back in even if I don’t even completely catch awaits. And I said, Well, what do you think about that? She said, I think I want to try it. So we just got into the pool, my husband, you know, just trying to put a wetsuit on if you have cerebral palsy, what might be a 15 minute experience is now like a 45 minute ordeal. You know, so like getting the wetsuit getting you’re comfortable in the water. We put the surfboard in our pool in our condo complex, just to try to get on and off the board on and off the board. Then we went to oshine, which is a local place that has moderate waves. First, go out, went out there with her and she learned you know CP it’s harder your body tightens up and is more spastic. So when the water is cold, her body’s gonna react even much differently and make it more challenging them for the rest of us. Bottom line, for three weeks, she tried it, I never have never felt my heart so much when she swam out at Pismo Beach. 27 countries are represented, Oh amazing athletes with one limb. Obviously, two limbs that have been in the military that have been in a ski accident, a motorcycle accident, cerebral palsy, just the most amazing people on Earth. And I say when God is writing on each of our stories, and reading us so uniquely the picture of resilience and being able to overcome and I’m sentimental now just thinking of those beautiful people competing. And Michelle got to be one of them. And she went out there through the pylons of the pier and, and she was in the knee, the kneeling division, and she caught a couple of waves in and we had the American flag. You know, I think it just makes me feel like we’re all in this together. None of your stories are exactly what we thought they were going to be. Yet these small steps to live a more balanced life and energized life a generous life to be a generous giver of our time, our talent, our treasure of Michelle, learning how to give back in the midst of all those challenges. Yeah, so the pair Olympics are high on our scope. This Saturday, we have an event in Coronado with a couple of the athletes. And it’s just, I guess it’s so nice to see how we can all turn things that are difficult into a thing of beauty that we can do it by supporting one another, you know, building our lives in a foundation of faith in these pillars that you really have. As part of your job. Kim is really very, very inspiring and motivating.
Kim Moeller 30:25 – Well, and I, you know, with you, your family and my family, being at Saddleback, for so long. I remember Rick’s phrase about you know, in life, when difficult things come our way, are we going to allow it to make us bitter or better. And we’re, we each are faced with that fork in the road. And, you know, I know you have always been that inspiration for me when things have been challenging. And I’ve thought, wow, look at Dee has on an everyday basis that she’s going through, and you’ve given me that encouragement to take the next step and keep going. And you’re talking about seeing these Paralympic athletes and then taking that next step, if they can do it, you can do whatever God has put in front of your story to take that next step. So well, I know we’re about out of time that I just wanted to wrap up with a few last questions I was loved. And though like any book you’re reading that you’d recommend for a woman to want to read or a bargain that you just haven’t even got to share it because you know me I love bargains. And then finally, if there’s any, like, lifelong verse in the Bible, that’s your encouragement, and then we’ll wrap up.
Dee Eastman 31:34 – Okay, great. Well, perfect. Well, it’s been so nice to be with you. I brought two books out that are like, well, the one that I read, and it’s on my bed stand right now is it’s called bittersweet. How sorrow and longing makes us whole. And I thought it was. It’s Susan Cain, it’s brand new. And she comes out at kind of from a Brene Brown approach where she does scientific research, and just brings you all these perspectives of how we really assimilate grief and loss, and how ultimately, it can make us whole. It’s not a Pollyanna type book, it’s just, I’ve been finding it really inspiring. I thought it would be fun, since I’ve been talking about like, hey, one thing I’d love you to take away is small steps really equal remarkable results. It’s never too late to start tiny as mighty. All of that is one of my favorite authors, BJ Fogg. He’s out of Stanford, and it’s called Tiny habits, the small changes that change everything. So I think I just want to say for those of you listening, and might just say, Hey, I think I’d love to change one thing, I’d love to feel more energized in this area. I’d love to know how to deal with this stress in my life. And I’d love to kind of move forward a little differently here, just to know that these tiny habits really make significant results. And if you want a book to kind of guide you through some of that, BJ Foggs tiny habits is very informative. And yes, okay, so those are my books, I guess for Oregon, come back and just recently have foot surgery was in a cast for eight weeks, and I needed some really flowy pants for her to fit over the cast. And I just Googled on Amazon like workout where Bill bottom and loungewear bell bottom who found these fields for $16. You know Lululemon that would have been like, 160, right? And they were so nice. They were high waisted. They had the crisscross waistband. They were so comfy I ordered like, but they were like $16. And it was really fun to feel like I could get something really quality. They were comfortable. And they were super cute. So I’m thinking of buying a few pair for myself.
Kim Moeller 33:38 – Type in Amazon and high waisted bell bottom pants for the listener. Yes, yes, yes. And then what about any verse? I remember journey? We did Romans eight, right?
Dee Eastman 33:52 – Yes, I think it’s Romans 12, to worry about being transformed by the renewing of your mind. I think just by like plugging into podcasts like yours, hearing other stories, realizing that we can base our life and be renewed by our mind by we can transform the way we live just by a little bit of the way we think. And that’s always been deeply meaningful to me. And I find that working in this field of health, that it’s really transformative.
Kim Moeller 34:22 – Yeah, because our mind is how we see everything and how we make our choices. And we can tell ourselves something that sometimes not the truth too and believe a lie and that it causes us to act accordingly. So I think that’s a perfect way to end and the last question to you is, what is the name of your rise? Program? Website?
Dee Eastman 34:41 – Yeah, we do health coaching online. We have a group that goes on like monthly coaching. We do 10 Day detoxes. We do like a 30 day rise, reset, and it’s rise together today. So if you’re ever looking for any extra encouragement in the area of health, feel free to check it out.
Kim Moeller 34:57 – Perfect. Okay, and we’ll have all these links in this show notes, but it’s just been a massive privilege as always been with you. I just love you dearly. And thank you so much for sharing your story with all of our listeners.
Dee Eastman 35:10 – I love you so much, Kim. It’s really a blessing and honor. So thank you so much for including me. You’re welcome. God bless. Namaste Siva. Bye. Bye.
Kim Moeller 35:24 – Thanks so much for joining us today on the generous girl podcast. We’re so glad that you’re here. And if you know of someone that you think needs to be a guest on this podcast, please reach out to us. New episodes are released every other week. And you can follow us on YouTube and on all platforms. Thanks for being here and we’ll see you next time.
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